Verander je leven. dagelijkse mobiliteitstips om je te genezen, deel 1

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Gepubliceerd door AuroraWillows

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Okay, well, welcome to today's workout. So today, we're going to do focus on the legs.

But before I start, you guys all know, it's important to stretch out your neck a little bit.

Sorry.

Okay.

So, we want to stretch out our neck before we start. And it's very important to do that

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